What clients are saying
Here are some testimonials from some of my clients:
"As a physician and fitness professional, I think I make for a discerning client. I wouldn’t train with just anyone. Mia is the only personal trainer for me. She is not only knowledgeable, qualified and experienced, she knows and understands me: my level of ability, my goals, my weaknesses, my likes and dislikes. But even more than the physical training, Mia understands that reaching new heights in fitness and in life means taking risks, letting go of perfection and being comfortable in your own skin. In teaching me all these things, I have grown to become a better, stronger, fitter person, and I am grateful to her."
"I get my shirts custom made. Here is the difference between my old shirts (before Coach Mia) and after!"
"I have not only decreased my shirt size but I have better habits around my eating, drinking and getting up in the morning to go to the gym."