On Maternity Leave! Will be back soon!

Mindset Strategies and Coaching

Are you a sheep? 

  • Do you compare yourself to images on the internet and feel like you are never good enough?
  • Do you strive for perfection but always come up short? You want to cut out sugar, go to the gym, do some yoga, drink 2L of water a day, start meditating, be a better friend, partner, daughter/son, mom/dad and you seem to always fall short on your goal?
  • Do you numb your feelings of shame, anxiety, fear or failure with food or booze or over-exercising?
  • Do you try to find validation on social media because you feel alone in your life?
  • Do you struggle with body image, self-shaming and live with the nasty roommate in your head that is constantly telling you that you aren’t good enough?
  • Do you doubt your own abilities and let others tell you what you should or shouldn’t do?
  • Do you feel like a chameleon changing personalities like a toddler changes his underwear?
  • Do you desperately want to feel loved, fit in and feel like you BELONG but constantly feel like an outsider looking in?
  • Do you live your life trying to make everyone around you happy and seem to always get the short end of the stick?

If you answer yes, to more than one of these questions, chances are that you are wearing a sheepskin which is holding back the lion inside you. 

Let me help you to gain supreme confidence and take back control of your life by showing you the habits & mindset to unleash your inner lion. 

2 products