This is a collection of all the programs and services that I am offering in 2016. You can choose from Personal Training (BODY) or Accountability and Habit Coaching (MIND) if you would like to work one-on-one with me.
For those just starting out you can sign up for quick 30 minute sessions or my GETTING STARTED package which includes GOAL SETTING and a FITNESS ASSESSMENT.
If you would simply like some online programming (BODY) and weekly accountability (MIND) you can sign up for my online fitness programming or online accountability and habit coaching program!
Train your BODY. Train your MIND. Change your life!
It is up to YOU to make the change to become the strongest version of yourself!