On Maternity Leave! Will be back soon!


Do you want to become the strongest version of yourself in 2016?
Do you do all the right things but always seem to short of your expectations? 
Are you tired of comparing yourself to others?
Do you self-sabotage your efforts and then shame yourself for doing so? 
Do you KNOW WHAT YOU NEED TO DO but always FALL SHORT of doing it? 

The lion mindset program will help you master your INTERNAL TERRITORY and take responsibility for yourself. It will teach you the ways of the lion to become MORE POSITIVE and CONFIDENT, and to create both an internal and external environment that will promote growth to become the strongest version of yourself, both inside and out. 

We will build a success routine that will keep you focused when you fall on your face, so you can get back up and be stronger then you were before the fall. 

Shed your sheepskin and find your inner lion. Your true potential is already inside you. Let me help you release it from it's CAGE. 

I will help you develop your goals, and keep you accountable until you reach them. I will give you the tools to THRIVE AND GROW in times of challenge and doubt. 

This program includes:

  • 6 modules in 6 weeks to help you strengthen your mindset to become the strongest version of yourself in the gym, at home and at work. 
  • 2 x 15 min one-on-one calls with Coach Mia
  • Weekly accountability check ins
  • Goal setting workbook 
  • Lion Mindset Facebook Group to connect with other like minded individuals

Program begins January 11th, 2016! 

Make 2016 your BEST YEAR EVER!

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