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ONE THING -> ONE HABIT -> ONE DAY AT A TIME

ONE THING -> ONE HABIT -> ONE DAY AT A TIME

Is there a habit in your life that you have wanted to change but haven't had the time, energy or willpower to do it?Do you have some great reason/e...

THE RESOLUTION EFFECT - Top 3 reasons why I don't make NEW YEAR'S RESOLUTIONS

THE RESOLUTION EFFECT - Top 3 reasons why I don't make NEW YEAR'S RESOLUTIONS

It's that time of year again!The dreaded NEW YEARS RESOLUTION TIME. It's the time when everybody gets ready to "get back in shape" and "do that thi...

Confessions of a Recovering Perfectionist

HOW I LEARNED TO LOSE, AND LOST TO LEARN If someone in the past had told me to be BEWARE OF SUCCESS, I would have laughed in their face, or walked...